Flexible Virtual Therapy Across Ontario
Therapy rooted in trust, authenticity, and good faith
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WHY CHOOSE US
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Service One
Accessible and Convenient Mental Health Care
Bona Fide Psychotherapy & Counselling is proud to offer Virtual Therapy, providing flexible and convenient access to all our specialized services throughout Ontario. This option allows you to receive the same high-quality, evidence-based care from the comfort and privacy of your own space, eliminating travel time and the need for a physical visit. We are committed to making mental health support seamless and easily accessible for everyone.
Service One
Your First Step to Virtual Healing
Getting started with virtual therapy is simple. We encourage you to utilize our complimentary 15-minute consultation to ensure a virtual format is a good fit for your needs and to discuss your personalized goals. We operate from a place of good faith and authenticity, ready to walk with you on your journey of transformation and empowerment. You can easily book your first session online at your convenience.
The Benefits of Virtual Sessions
Virtual therapy offers an effective way to engage in deep therapeutic work while balancing the demands of your daily life.
Convenience
Easily fit your session into a busy schedule without commuting to our Barrie office.
Privacy and Comfort
Engage in therapy from a location where you feel most safe and at ease.
Accessibility
Access specialized care, such as EMDR Therapy and First Responder Therapy, regardless of your location in the province.

Services Available Virtually
All of our core services are available through our secure virtual platform, ensuring you never have to compromise on the type of support you need.
Individual Psychotherapy and Counselling
One-on-one personalized sessions for adults and youth (8+).
EMDR and Trauma-Informed Care
Specialized processing for trauma and PTSD, guided virtually.
First Responder Therapy
Confidential support tailored for veterans and first responders across Ontario.
EMDR Consultation
Professional supervision for therapists regardless of their physical location.
Service One
Specialized Psychotherapy Services
In addition to providing EMDR Therapy for clients, we offer specialized EMDR Consultation services. This support is available for therapists seeking supervision and guidance as they work toward certification or wish to enhance their confidence in the EMDR modality. This commitment to the professional community underscores our authority in this specialized area and ensures we are always at the forefront of best practices. Our dedication to our own professional growth, and that of others, directly translates into the highest quality of care for our clients.
Maintaining the Integrity of the Therapeutic Relationship
We understand that connection is the cornerstone of effective therapy. Our team of relatable, compassionate professionals is skilled at fostering a genuine, trusting relationship even through a screen. We use secure, confidential platforms to ensure your privacy is protected and the integrity of the session is maintained. Whether you prefer English or Spanish, our therapists are here to support you. We are committed to ensuring you feel genuinely seen, heard, and validated during every virtual session.
FAQS
Virtual Therapy FAQs
What technology do I need for a virtual session?
You will need a reliable internet connection, a quiet and private space, and a device with a camera and microphone (like a smartphone, tablet, or computer). We use a secure, confidential video platform.
Is virtual EMDR as effective as in-person EMDR?
Research and clinical experience show that virtual EMDR can be just as effective as in-person EMDR when conducted by a trained professional using appropriate technology. Our EMDRIA Approved Consultant ensures high standards of practice.
Is virtual therapy covered by my insurance?
Yes, if your plan covers Registered Social Workers (RSW) and mental health services, it typically covers virtual sessions as well. Always confirm with your insurance provider for specific details.

REVIEWS
Real Local Customer Reviews
Trust Factor
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